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Luke Combs being interviewed about his OCD

Luke Combs Opens Up About Struggle with OCD 

Country Music Star One of 2.5M Americans with Debilitating Condition Country music star Luke Combs recently shined a light on a much misunderstood mental-health issue when he opened up about his personal struggle with Obsessive-Compulsive Disorder (OCD). OCD is a chronic mental health condition characterized by obsessions — persistent, unwanted thoughts, images, or urges that cause […]

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Someone holding their phone with a sports betting app open

Gambling Addiction Is on the Rise in the Age of Micro-Betting

March Madness is among many popular sporting events that prompt millions of Americans to place friendly wagers in office pools or try their luck with sports betting apps. For many, it’s just fun. But for others—especially younger adults trying gambling for the first time—the line between entertainment and addiction can blur quickly and dangerously. Dr.

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Teen girl about to smoke marijuana

Marijuana May Be More Harmful to Teenagers’ Brains Than Alcohol

With most states legalizing marijuana/cannabis for recreational or medicinal use, overall attitudes about the substance have softened. However, it’s important that parents not overlook the potential dangers and long-lasting effects the drug can have on their adolescent children. In fact, recent research by scientists at the University of Montreal has shown that marijuana may be

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Cancer survivor participating in virtual therapy

Building a Supportive Community: ETHOS Launches Virtual Therapy for Young Adult Cancer Survivors

By Jenn Attaquin, LPC, CCTP and Carlie Spaeder, MA Young adulthood is a pivotal stage, often filled with milestones like starting a career, building relationships, and gaining independence. However, for young adults diagnosed with cancer, these life experiences are often disrupted, leaving them to navigate a complex blend of physical, emotional, and social challenges. To

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Woman focusing on mental wellness and self-care to overcome SAD

Embracing Mental Wellness: A New Year’s Guide to Self-Care and Overcoming SAD

By Alexandra Frazier, NCC As we step into a new year, many of us reflect on what we want to achieve, improve, or change. Resolutions often focus on physical health—losing weight, exercising more, or eating better—but mental health deserves just as much attention. A new year is the perfect time to reflect on the state

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People in a group discussing purpose and connection in recovery.

The Power of Purpose and Connection in Addiction and Mental Health Recovery

We live in a world full of superficial pleasures. We’re surrounded with opportunities to buy things, consume short-form media, eat sugar, and stimulate our dopamine reward systems in a hundred different ways through gambling, substance use, and risky behaviors. Some “cheap” thrills can end up costing us a lot in the long run. These quick, little

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