One in four young men reports feeling lonely most days, with 25% of men aged 15-34, according to 2023-2024 Gallup data, feeling this way, well above the 18% national average.
How the Male Loneliness Epidemic Contributes to Addiction Read More »
By Jackie Perez, ETHOS Treatment Over the past two decades, nicotine use among young people has evolved dramatically. Cigarettes have largely been replaced by brightly colored vapes, flavored disposable devices, and oral nicotine pouches like Zyn. While these products are often marketed in ways that make them appear cleaner, safer, or less harmful than tobacco,
The Hidden Risks of Vaping, Zyn, and Nicotine Products Read More »
By Gabby Morgan, MSW, LSW, ETHOS Treatment, LLC Alcohol occupies a unique space in our culture. It is woven into holidays, celebrations, work gatherings, and even everyday routines. For many people, drinking feels less like an event and more like a backdrop. Because of that normalization, it can be hard to recognize when alcohol shifts
Disguises: From “Sober-Curious” to “Functional” Use — Where’s the Line? Read More »
When a teen is facing both a mental health concern and a substance use disorder — a situation known as dual diagnosis — the path to healing can feel complicated and overwhelming. But with the right support, teens can learn to manage both conditions and move toward lasting recovery. At ETHOS, therapist Sarah Notebaert explains
Dual Diagnosis in Teens Read More »
Gambling disorder: A real disease. Not a moral weakness – And certainly not bad luck Read More »
Don’t worry if you missed Part 1, the webinar. You can still participate in Part 2, the in-person guided mindfulness practice. Participants will get expert help to make mindfulness accessible in both professional and personal contexts. Guided Mindfulness Practice will be presented on Thursday, Nov. 20 from 12:00-1:30 PM in-person at the ETHOS Plymouth Meeting
Guided Mindfulness Practice: In-Person on Thursday, Nov. 20 in Plymouth Meeting Read More »
By Sarah Notebaert, LCSW, CAADC, CCTP Today’s teens are often described as “the anxious generation.” While stress has always been part of adolescence, many parents, educators, and clinicians are seeing unprecedented levels of anxiety, burnout, and emotional strain. The issue isn’t that teens have suddenly changed — it’s that cultural, academic, and digital pressures have
Why Are Teens More Stressed Than Ever Before? Read More »
Parenting in the Age of Smartphones: Building Boundaries and Honest Conversations Read More »
Mindfulness: Information and Application | Two-Part Course Oct. 10 & Nov. 20 Read More »
By Sarah Notebaert, LCSW, CAADC, CCTP, Adolescent Therapist at ETHOS While having conversations with your teen about substance use and mental health can feel daunting for parents, it’s crucial to recognize that these moments are opportunities to build connection and deepen understanding. Adolescence is a time of rapid change — socially, emotionally, and physically —
How to Talk to Your Teen About Substance Use and Mental Health Read More »
We work with many major insurance providers to help make behavioral health treatment more accessible and affordable. Our admissions team is available to guide you through the insurance process, answer coverage questions, and explain available benefits with clarity and care. Coverage varies by plan, but we are committed to helping you understand your options so you can focus on what matters most, your well-being.
Verify Your insurance today to receive a confidential benefits check and take the next step toward care.
